Self-care is about more than essential oils and dairy-free dark chocolate. It is about the courage and practice of creating a life that you don't need an escape from. A life that replenishes you, teaches you, reflects you, and is sustainable.
This yoga, nutrition, and personal power retreat is all about making 2018 the first year of your new and improved life. Revolutionize your relationship to YOU.
The focus of this 3 day women's wellness retreat is to reignite your will to seek growth, while finding ways to sustainably support yourself in the process through self-care, mindfulness, and movement.
Range of activities include; nature walks, gentle yoga sessions, soaking tubs, guided meditation, mindful cooking demonstrations, delicious allergen-freindly meals, and group discussion.
Contributors include: Life Coach and Consultant Theora Moench, Chef Shauna Scriver, Yoga Instructor and Retreat Facilitator Melanie Trygg, Yin Yoga Instructor and Reiki Master Danielle Kurtz
Cost Includes all activities, meals, and lodging:
$550 - general attendees, $350 - local attendees (no lodging included)
Please email firstname.lastname@example.org to register or request more information